Accessibility: We believe that everyone should have access to quality fitness training, regardless of their location or schedule.
Meet Kasey
Welcome to At Home Workout! I'm Xeniya 'Kasey' Burbakh, the founder and head trainer. With years of experience in fitness training, my mission is to make staying fit accessible and enjoyable for everyone, regardless of their schedule or location.
Our Mission
Our mission is to empower individuals to lead healthier lives by providing convenient and effective workout plans that fit seamlessly into busy schedules. We believe fitness should be accessible to everyone, and we’re here to support you every step of the way.
Our Vision
Our vision is to create a global community of fitness enthusiasts who are committed to leading healthier lives. We strive to be the go-to resource for anyone looking to improve their fitness from the comfort of their home.
Our Values
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Expertise: Our workout plans are crafted by experienced professionals to ensure you get the best guidance possible.
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Community: We foster a supportive community where members can motivate and inspire each other.
Credentials
Xeniya 'Kasey' Burbakh is a certified personal fitness coach in the USA and Australia. She achieved 2nd place in the IFBB Fit Model category in Western Australia.
Kasey holds certificates in nutritional science from Wageningen University (Netherlands) and serves as a conditional training coach for the U12 AA ice hockey team.
Awards
IFBB Fit Model - 2nd Place
October 2022 Perth, WA, Australia
Full Marathon 42.2 km
September 2021 Astana, Kazakhstan
Full Moon Tampa 5k Run - 1st Place
July 2021 Tampa, FL, USA
Education & Certificates
2023
Certified Personal Trainer, International Sports Sciences Association (ISSA)
2023
Personal Trainer, Fit Education, Brisbane, Australia (Certificate IV in Fitness)
2023
Gym Instructor / Group Exercise Instructor, Fit Education, Brisbane, Australia (Certificate III in Fitness)
2023
First Aid Certified, Australia Wide First Aid, Perth, Australia
2021
Nutrition and Health: Macronutrients and Overnutrition, Wageningen University & Research
2021
Nutrition and Health: Food Risks, Wageningen University & Research
Our Story
At Home Workout was born out of a passion for fitness and a desire to make quality training accessible to everyone. Kasey started this journey to help busy professionals, stay-at-home parents, and fitness enthusiasts achieve their goals without the need to visit a gym. Today, we continue to innovate and provide top-notch workout plans and personal training sessions.
Ready to embark on your fitness journey? Join the At Home Workout family today and start achieving your fitness goals with us!
