Get Fit with the Best
At Home Workout in new canaan, Connecticut

Get fit with ease: Weekly HIIT and cardio plans, perfect for any fitness level and adaptable to your own rhythm at home.

Workouts Each Week – Just $24.57 a Month!

Transparent Pricing and No Hidden Fees

Welcome to At Home Workout! Achieve your fitness goals from the comfort of your home with our personalized workout plans and expert guidance. Whether you're looking for HIIT workouts at home, cardio workouts at home, or a workout routine at home tailored specifically to your needs, we have the perfect program for you.

Stay fit and healthy without the need for a gym.

Why Choose At Home Workout?

Workout Anytime, Anywhere

Take advantage of working out at home with our flexible workout programs. Enjoy the convenience of working out without commuting.

Expert Guidance

Receive tailored workout plans from Kasey, a fitness expert, with beginner-friendly routines for home workouts.

Targeted Exercises

Our workout plans include belly fat reduction exercises for women at home, designed to help you reach your fitness milestones.

Weekly Updates

Receive a new workout routine every week in your email to stay motivated and make progress.

Comprehensive Videos

Follow detailed video tutorials for each exercise, making sure you perform your at-home workouts in the most effective way.

img 2

Is This the Best At Home Workout for You?

At Home Workout is perfect for:

  • Busy professionals who need workouts on their own terms.

  • Stay-at-home parents looking to stay healthy and fit.

  • Fitness enthusiasts who love to work out at home in the comfort of their own space.

  • Beginners who need step-by-step workout routines and professional guidance.

  • Anyone looking to avoid gym costs and time-consuming commutes, with weight loss workouts you can do at home.

How Our At Home Workout Programs Work

Sign Up

Start your fitness journey today by signing up with us.

Receive Weekly Plans

Get weekly workout plans with three detailed video workouts, including home-based HIIT and cardio routines.

Follow Along

Train at your own pace with detailed video instructions.

Frequently Asked Questions

The equipment needed for most home workouts is minimal, usually dumbbells or resistance bands, and is outlined in each workout plan.

Your weekly workout videos are sent to your email, along with your customized at-home workout plan.

Cancellation is available at any time without penalties.

Yes, our plans are tailored for everyone, including beginners.

Book your personal training session by heading to the Personal Training section on our website.

No worries at all! You can complete your workouts whenever it fits into your schedule.

Join us and start your fitness journey in new canaan, Connecticut.

Enjoy a personalized fitness experience with At Home Workout’s tailored workout plans and guidance designed for you. From HIIT and cardio workouts to exercises designed to reduce belly fat for women, our programs are customized for your needs. Achieve your fitness objectives with the convenience and comfort of at-home workouts.

Let’s start your transformation!

Become a part of the At Home Workout family in new canaan, Connecticut now!

Sign up and start your journey to a healthier, fitter you from the comfort of your home today.

img-3