What equipment do I need?

Most at home workouts require minimal equipment, such as dumbbells or resistance bands. Detailed information is provided in each workout plan.

How do I access the workout videos?

All workout videos are sent to your email every week along with your personalized at home workout plan.

Are the workouts suitable for beginners?

Absolutely! Our plans are tailored to fit all fitness levels, including workout routines for beginners at home.

How do I book a personal online training session with Kasey?

You can book a session directly through our website under the Personal Training section.

What if I miss a workout?

No worries! You can complete the workouts at your own pace and on your own schedule.

Get Fit with the Best
At Home Workout in university, Saskatchewan

Fit for all: Weekly HIIT and cardio plans that fit every fitness journey, designed for easy, at-home workouts you can control.

Workouts Each Week – Just $24.57 a Month!

Transparent Pricing and No Hidden Fees

Welcome to At Home Workout! Achieve your fitness goals from the comfort of your home with our personalized workout plans and expert guidance. Whether you're looking for HIIT workouts at home, cardio workouts at home, or a workout routine at home tailored specifically to your needs, we have the perfect program for you.

Stay fit and healthy without the need for a gym.

Why Choose At Home Workout?

Workout Anytime, Anywhere

Stay fit from home with the freedom offered by our flexible workout programs. Skip the gym commute and work out at home.

Expert Guidance

Receive tailored workout plans from Kasey, a fitness expert, with beginner-friendly routines for home workouts.

Targeted Exercises

Our fitness programs include targeted exercises to reduce belly fat for women at home, created to help you meet your goals.

Weekly Updates

Get new workout routines delivered to your email weekly to stay on track and motivated.

Comprehensive Videos

Get detailed video explanations for each exercise, helping you perform your home workouts properly and effectively.

Is This the Best At Home Workout for You?

At Home Workout is perfect for:

Busy professionals who require flexible workout options.
Stay-at-home parents looking to stay healthy and fit.
Fitness lovers who appreciate the convenience of working out in their own home.
Beginners who need step-by-step workout routines and professional guidance.
For anyone who wants to skip the commute and save money, while using at-home workouts to lose weight.

How Our At Home Workout Programs Work

Sign Up

Start your fitness adventure with us by creating your account.

Receive Weekly Plans

Receive weekly at-home workout plans that include three detailed video workouts, featuring HIIT and cardio routines.

Follow Along

Progress at your own pace with clear video workout guidance.

Frequently Asked Questions

Most at-home workouts need only basic equipment like dumbbells or resistance bands. Full details are included in each workout plan.

Every week, you'll get the workout videos in your email, together with your tailored at-home workout plan.

You can cancel your subscription at any time with no penalties or extra charges.

Yes, we cater to beginners with workout routines that are easy to follow and fit for all levels.

Head to our website's Personal Training section to book your session.

It’s okay! You can make up for missed workouts whenever suits you best.

Kickstart your fitness goals in university, Saskatchewan.

Discover the best of At Home Workout with customized workout plans and expert guidance tailored to your lifestyle. Focus on your fitness goals with programs designed for HIIT, cardio, or belly fat reduction for women at home. Stay motivated and reach your fitness goals while working out from home.

Are you ready to take the first step?

Connect with the At Home Workout family in university, Saskatchewan and get started today!

Start your journey to fitness now and work towards a healthier, fitter you from home.

Get Fit with the BestAt Home Workout in university, Saskatchewan